A lot of my friends are forever hoping to lose weight. Frankly quite a number of them are already quite slim and almost to the point of being skinny but somehow they still think they are too fat. Maybe that is a sight of anorexic?
For instance, there is this guy that I run with quite often. At one point in time just a few months ago, his stomach was "protruding". One day, he declared that he was going to lose weight and that his stomach will be smaller than mine. Of course that was fairly easy to achieve since he didn't know that cause beneath my loose tee, there is a flabby stomach. Within a few short months, his stomach was gone, his weight was down so much and he looks awfully skinny and sickly. On the plus side, he went from being a fast to a super fast runner coming in podium in a few of the recent races.
|Pic from DumBell Fitness.blogspot.com|
Then there is this young lady. She is already stick skin but she still proclaim every now and then that she is fat. Truthfully, she do have some muffin side but I guess that is the case with most people and something that cannot be avoided.
Me, on the other hand, have been trying to balance my weight for quite some time. Somehow I feel I am too skinny and need to put on some weight especially on the face but I am mindful that I cannot put on too much especially since I now have a thyroid condition which will automatically cause me to put on weight if I don't watch it. I won't mind putting some more flesh on my quite sunken cheek but I don't think there is any magical tool that can direct the fats there instead of the waistline. Actually if I follow the local BMI standard, than I am slightly overweight which is quite weird since most people wouldn't really think of me as being overweight although there was a point in my life when I was actually overweight.
Anyway, the reason I musing over this weighty matters is that it is now the Chinese New Year period and I will be gorging myself silly on pineapple tarts and more pineapple tarts and hopefully bak kwa as well as much dining here and in Bangkok and I need to really balance the calories intake but its going to be a tough battle and one which I don't think I will win.
So I going to prepare for more runs from February onwards. There will be long runs in the trails and on the road, short runs around the neighbourhood and in town and long night runs. Its a tough life!