tag:blogger.com,1999:blog-14659586.post7774247676461220248..comments2023-10-10T22:14:53.461+08:00Comments on Running Sucks: 2.4km RunAnonymoushttp://www.blogger.com/profile/07579773431818508168noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-14659586.post-75035911256042158172012-03-21T20:59:02.543+08:002012-03-21T20:59:02.543+08:00Certainly I think any running will help for the 2....Certainly I think any running will help for the 2.4km run. Better than no runningAnonymoushttps://www.blogger.com/profile/07579773431818508168noreply@blogger.comtag:blogger.com,1999:blog-14659586.post-61269120496008402682012-03-18T18:03:12.457+08:002012-03-18T18:03:12.457+08:00I remembered three years ago when I took my IPPT. ...I remembered three years ago when I took my IPPT. With no intentional training for 2.4km, but I was doing training for the SCMS 2009, I managed to clock 9:43. I guess the LSD does help afterall.Anonymousnoreply@blogger.com