Running Sucks

What goes up must come down. And so do we. After climbing for 14 hours over 2 days, we were finally ready to descend to Timpohon Gate. We ha...

We woke up at about 1 am. Or rather we were ready to go at 1 am. Light out at Laban Rata was  8.30 pm incredibly early but aside from the f...

Most people who goes to Mt Kinabalu goes up via the Timpohon Gate trail. Our friend, Tony arranged for us to climb via the Mersilau Trail. ...

The plan to scale Mt Kinabalu was hatched when I failed to complete the gruelling TMBT last year. If I cannot conquer the grand old dame t...

So we found ourselves on the way to the biggest and longest race of our life. This was it. All the past few months of pounding up and down ...

In another 2 days time, I will be doing my longest race ever. For most runners nowadays, 50km is probably no big deal but for someone like ...

M's trophy has finally arrived along with a free Air Asia ticket. The ticket is quite useless though. Must board from KL and only to Bor...

The day of the marathon. Should I run or not? Actually I had more or less made up my mind to run - bad knee or ankle be dammed. There was ne...

Fortunately and definitely not qualified to do this. My only association with it is a friend is doing this and after 7 months of training, t...