Running Sucks

Managed to squeeze in some time this morning to go MacRitchie. This time chio BC along to try and follow his pace. The Mrs also came along. ...

Wah and I thought I damm fit. Yesterday afternoon physio session was pure torture - macham like recruit days only difference I paid good mon...

Afternoon got physiotherapy at CGH. Took the whole day off tho. Decided to go to MR for a run. Reached there after dropping the Mrs off at w...

Joined fellow runners from sgrunners for what is the 'run-laksa-shop' session - a run round the Kent Ridge area followed by laksa at...