Running Sucks

Like everybody else, time to pen down what to achieve for the coming year. But first, a recap of the target for 2006 and the results : 1. 2...

2006 has not been a very fantastic year for me mainly due to the knee injury which puts a stop to my running for the last quarter of the yea...

Attended the Singapore Garden Festival last Thursday. I love flowers especially all the colours and this festival is like a dream come true....

Found a website by an American Chinese on his running life after microfracture. I am very much encouraged. This is evidence that there is l...