Running Sucks

Hurray I graduated! After 5 months or 151 days over 27 rehab sessions (5 pre-op and 22 post op and countless $$$$), I am officially dischar...

Although not a regular runner there, the CBD run has always been special to me as I was the first one to moot it in the forum. Unfortunately...

Drop off M for a lunch appt and had some time to kill b4 picking her up. Went over to Safra Mt Faber for a swim. Decided to test myself for ...

After 113 days, finally went back to Running Lab for the Thursday Night run. Supposed to have gone last week, but it was raining so detoured...