Running Sucks

Joined the sgrunners for a morning run at Changi this morning. Have been meaning to run there for some time but have not found a suitable op...

Looks like all form of exercise is out for this week. Just when the throat is much better (at least can croak now), the yucky stuff has star...

I am not a Nike shoe fan but surprisingly, my longest serving shoes is a Nike. It is in fact my 2nd pair of running shoes that I bought arou...

Went for the RL Annual Dinner at Raffles Town Club on Wednesday evening with Eddie, Terence and Sebastian. The RL has grown very fast - from...