Running Sucks

Started 2007 rather depressed and demoralized but gradually as the year passed the mood got better and ended the year with a best ever marat...

December has been designated lazy month. Resolved not to go to the gym - so far so good - Resolved not to swim - how to swim in such cold we...

There are 2 type of runs - training runs and easy runs. Training runs are runs like LSD, interval, tempo run or any runs where the main focu...

While in Japan, bought a Phiten sports necklace . Phiten products; so it is claimed is developed using Phild Process Titanium technology inc...