Running Sucks

The 2nd Eastside Run for this year and the 3rd one organised by this old man. Someone asked me while on the way to the meeting place why I b...

Another 2 weeks of slacking and minimum running and its now 79! And pretty soon I will have to take out all those pants that was put aside w...

A fellow runner friend recommended this TCM practitioner in Tampines. This friend of mine goes to see him every few months to 'iron'...

What is the most common bane of all runners? Knee pain or what is commonly known as Runner's Knee . Previously, in the bad old days, thi...