Running Sucks

The first time in my life I completed in 2 running events on the same day. This 2nd one was to raise funds for the President's Challenge...

My first race after 3 months and I was totally unprepared for it. Though I started the race cautiously and slowly running behind M, I was st...

Went for a gait analysis this morning to find out whether there was anything wrong with my running that is causing so much problems. Well ac...

I self taught myself to swim breaststroke more than 32 years ago when my school built a swimming pool. For the longest time ever, I wanted t...