Running Sucks

There are world class, world famous athletes like Dean Kamazes , Lance Armstrong and even Oscar Pistorius but here in our tiny little dot ...

Water has been occupying the mind of many people. Be it lack of water in some countries or too much water in another; or a frustrated runne...

Somebody asked me why I am so hard up for the sub-2. After all, he reasoned, it is not possible to always get a PB. There will be good days ...

This wasn’t a race that was on my schedule but got greedy when found out there was a free Timex watch worth about $80.00.  The way I figu...