Running Sucks
Tuesday, August 31, 2010
To stretch or not to stretch?
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Recently there were some articles in the media about stretching before exercising. This follows yet another recent study by USATF. Naturall...
Thursday, August 26, 2010
Racing the Sahara
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A young friend of mine is going to do something real crazy. She is going to run 250km in 7 days in one of the toughest terrain in the world...
Wednesday, August 25, 2010
CBD Run finally
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CBD run. The last time I joined the gang at Tanjong Pagar was way back in December 2008. Has it really been that long ago? Anyway, just for ...
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Saturday, August 21, 2010
MR and beyond.
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21km. 3 hours. Ha ha ha. The runs just went to the dog! But actually I am quite happy with today run. 2nd time went beyond MR to Bukit Tima...
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