Running Sucks

For the 4th continuous year that this race has been organised, I did not take part. Ha ha, I am not up to that calibre to do an ultra. But a...

It's been a long time since I ran home from work. The last time was sometime in August last year, a run which came to an premature end a...

Interesting. 3 weeks ago I ran 4km barefoot and got no problem. 2 weeks before that,did 2.4km also without problem. I thought I finally ov...

Woke up to an orange sky and the wind howling and trees rustling. Oh no not again! Sure enough, it starts to pour. It was the morning of t...