Running Sucks

It never amazes me the appetite the running community has for races. Races are sold out within weeks of opening for registration like the N...

Nope I haven't been attack by a dog yet but I had a close shave not too long ago. I was lucky compared to this  lady and this lady  bu...

It's the hot season and the runners are out in force in the woods and trails, partly to run away from the sun and also to prepare for t...

Last Saturday I woke up to the sound of rain. Awww, we were all ready to go for the weekly weekend run. But since we had to drop off the ki...