Running Sucks
Thursday, January 31, 2013
Ultra & Trail Running
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Trail running has been getting popular in Singapore. Not too long ago, there was only 1 trail race in Singapore and that was the MR 25 end ...
Friday, January 25, 2013
Weighty Matters
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A lot of my friends are forever hoping to lose weight. Frankly quite a number of them are already quite slim and almost to the point of bei...
Monday, January 21, 2013
Plus Size Advantage?
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Was at the Megatri this morning. This is a triathlon event. Nope wasn't there to compete just to kapo around. As I walked around, ...
Thursday, January 17, 2013
Chia Seeds Energy Food - Fact or Myth?
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The interest in Chia seed has continued unabated since the publication of Born to Run. Unlike other super food which has been processed int...
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