RUN.EAT.GOSSIP

Thursday, October 30, 2008

Newton Gravity

Key Power International came to Running Lab this evening with their Newton running shoes for trailing. Fortunately for me, they brought along only 1 pair of size 12 and I managed to get it first.

"It" is the Newton Gravity cushion trainer. Now I am rather surprised that Newton still has its shoes designed as cushioned or stability shoes. According to its website, Newton shoes are designed for forefoot running. Based on the literature I have read previously, if a person is running using forefoot, there is really no need for stability or cushioning shoes as the gait and impact point is different and there is no need to stabilise the foot etc

Anyway, back to the shoes. "Whether training or racing, Newton Active Membrane Technology™ provides greater shock absorption, greater energy return while promoting the natural and more efficient forefoot strike of barefoot running". With this in mind, I put it on and instantly felt the different. There was actually 4 piece of protruding foam known as actuator lug right in the middle of the shoes. This raised foam force the wearer to land on the forefoot first and these together with the hollow chamber is supposed to reduce the shock to the legs. So is it really true?First impression - although it comes in my fave colour, the color combination of orange and yellow was actually quite a turn off. Made it looked rather 'cartoon'. Another runner commented that it reminded her of the shoes in the '80s.

However, it was light - in fact very light. When running, there was a bounce to it - much better than my Spira. Cushioning was good and I felt that I could run much faster in it without much impact on the legs. Ran about 6km up and down Fort Canning at varying speed and the shoes felt very comfortable. It really absorb the impact well much better than my Nike Lunar.

As I have been adjusting to forefoot running for the past few months, I had no problem getting used to this shoe and I think I will be wiling to give it a longer tryout. But alas, the trial is only for tonight and I am too lazy to go for other trials. Now if it wasn't so ex!

GE Women 10K Video

GE Women 10k Run. All the actions. Including the top 5 finishers and members of SGRunners. See if you catch the bandit runners or any familiar faces.



The Making of the Group Photo. Damm jialat. Ladies.....

Monday, October 27, 2008

Great Eastern Women 10k

The Great Eastern Women 10K. This year was lucky enough to get an invitation from ESG, the event organiser so was able to go to the Hospitality Tent and get breakfast. Thanks guys. So while the ladies were sweating it out in the queue under the sun, we were having breakfast inside the Hospitality Tent together with the VIP and the race winners!. Hmm life is great!





M didn't do too well this time round coming back in a much slower time of 58:06 compared to her last few races. The race was won by a Kenyan (they seem to be popping up everywhere) and Singapore's favourite Vivian Tang was beaten to 7th place.

Met a few of the new sgrunners ladies. Don't know many of them. The regulars have mostly disappeared or are not supporting this race. Probably too ex which is a waste as I thought this is one of the most well organised race.

Photos and videos coming up soon.. just so soon as I can find time to do some tweaking!

Okay all photos finally up here

Sunday, October 19, 2008

Borneo Marathon

After some searching finally managed to get a video of the start of the marathon on You Tube.

As there were only 170 runners in the full marathon, scanned through slowly and can see us.



Still can't find any photos yet:(

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