RUN.EAT.GOSSIP

Friday, November 28, 2008

Lazy Bum

With just 1 week to go b4 the big 42, I'm getting lazier instead of more kancheong. 

Last weekend, did 15k on Sat, supposed to do another short one on Sunday. Got up at 6.30am, went took a leak and then promptly went back to sleep. M was all geared up to go already but surprised she also didn't said anything - just went back to sleep! So last weekend mileage was less than ideal. Only about 35km.

This week Tuesday evening decided to join the I-run. Why?  because the longest distance they do is only 7km. Last night, RL run was Fort Canning/Clark Quay. Can choose to do 2 rounds at Fort Canning but again got lazy and settled for one round clocking less than 10k. 

This weekend program is 10 - 15k on Saturday and follow the Fatbird on Sunday but it will probably be 10k Saturday and zero Sunday.  Ha ha!


Sunday, November 23, 2008

M's Borneo MarathonTrophy

M's trophy has finally arrived along with a free Air Asia ticket. The ticket is quite useless though. Must board from KL and only to Borneo. So unless she intend to fly from Sin to KL and from there to KK or Kuching, it is as good as junk. Some more doesn't include airport tax, baggage etc. Anybody want a free air ticket from KL to Borneo, good until next March?

Apart from these 2, she also won RM1500 which was tt to her bank account so all it I must said this has been a fruitful 1st marathon for her.

Will she be back next year? I doubt. This type of luck cannot prevail. She has already ride her luck twice - once at the Mizuno Mt Faber Run and now this. Both time, timing that are so miserable that we didn't even bother to find out the results after the race. Like for the Borneo Marathon, even though we were still at the stadium until quite late due to transportation problem and had looked at the results pinned on the wall, it never dawned on us that she had won. To get lucky a third time, she need to look for another obscure race where the number of women veteran runners are few and don't attract attention from the elite runners here and in the home country. I don't think there is a lot of these around though.

But having said that, I would like to go back though but not for the marathon, but to climb Mt Kinabalu, visit the reserve and see Survivor Island which we had no time to go the other time. And of course to eat the barbecue seafood at the waterfront!

The race report here

Thursday, November 20, 2008

Gym Rat 1

You know I got nothing to write about when I start to write crap but here goes:

My observations of the different foreigners in the gym downstair.

First the

The oversea Indians. I am amazed at the way they do their stretches. Most of them do a form of yoga and stretches at superfast speed. And the way they run on the treadmill - high speed and literally holding on to the handle bar to avoid falling off! Just watching them makes me dizzy. Interesting thing is, the Indian ladies are almost inevitably obese and just content to walk on the treadmill. I am not a racist and generally I avoid going near them when they are doing their workout. Not that I am scare of being hit by their rapid movement but those who go to the gym often will know what I am referring to:)

The angmoh. Can't tell whether they from down under, or the Big Apple or Europe so all get dumped under angmoh. Down to a t, they will go for the heaviest weight available. And most of them are not the body builder type some more! I can't imagine doing bicep curl with 17.5kg weights. These guys are super strong or what? And yah, they grunt and groan with every lift and every curl.

The mainland Chinese. Very easily recognisable. Oversize basketball tee and shorts and sometime basketball shoes too. Mostly young, they will go on the treadmill - run at 13 to 15kph for all of 5 minutes and then disappear.

The Indonesian Chinese. I can smell them the minute they walk in. Usually clad in a branded t-shirt and short and covered with an extra thick layer of perfume. The amazing thing is that no matter what exercise they do or how much they exert themselves, not a single strand of hair will be out of place and they still end up looking a million buck!

So far that the main group of foreigners that patronize the gym. Very few Korean and Japanese so no comments about them. What about the locals?

That's another story for anothr day when I run out of things to write again.

Monday, November 17, 2008

GE Women 10K 2008 Video The Final Instalment

The little lady is away for a school camp and so finally get to use the note book and do up the final instalment of the GE Women 10K 2008 video.

Actually quite boring. Lousy resolution, cannot catch the faces cos either too fast or too jerky. Put in some slowmo and a nice catchy song.

Video also uploaded to sgrunners photo album.

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