RUN.EAT.GOSSIP

Saturday, December 31, 2011

Looking Forward 2012

Just a few days left to 2011. Time to say goodbye to 2011 and hello to 2012.

What's there in store for me in 2012? I wish I have a crystal ball so that I will know. But unfortunately, that is something I don't have and so I will again have to make do with some pathetic dreaming.

Races - Definitely low on the agenda. Probably not going to sign up for more than 4. Top of the list still is to do the TNF 100 Duo and try and better my 2010 timing. That is unfinished business and the only time target I will set for any race. Okay, maybe at this point in time. Meanwhile, already signed up for 1 race in April which means 2 more to go. Something new and hopefully fun. Still no intention to run a full marathon but that can change if an attractive one comes along at the right time, right place.

Running - Definitely less. Currently mileage averages 30km a week. Don't see myself exceeding that. Will be looking to do more easy and enjoyable runs rather than gruelling training sessions. With age catching up and constant injuries, it is better for me to take things easy. In line with this, will wind down my involvement with group runs and other organised events.  Will continue to run trails once the wet season is over. But will do it for myself and friends and not for any organisations. So no official tie up. 

Injuries - Hopefully no more. But with my love to tinker around with running gaits and experiment with different shoes, this might be a pipe dream. But touch wood, with reduced running, hopefully will not be plagued with any thing major.

New Activities - Maybe try something new. Like Tai-chi. Ha ha, don't choke. I am going into the half century mark soon. Tai Chi will fit in nicely with the age group. Then can combine and come up with Chi-running. Sound good? What? Somebody has already invented Chi-running? Oh well........

Volunteer - Not going to sign up as volunteer anymore. But will definitely chip in if asked directly. So anybody organising races or events and need my help, feel free to give me a shout.

Okay that's it. A simpler, easier 2012 for me. Hopefully. 

Here's wishing all friends and readers a blessed, healthy, fun filled and prosperous 2012.

Thursday, December 29, 2011

5 Years on....


Time flies. 5 years ago, I attended my first Running Lab Night Run at Funan Centre as one of the trio of run leaders. It was the inaugural event for Running Lab and was instrumental in kicking off group runs by other retailers. The number of participants grew and grew but over the past 2 years, with the departure of handsome Eddie and the charismatic Ben and speedy Arzeen, the numbers started to drop to the current average of above 12 per session.

Being the only original run leader left from the initial trio, I have more often than desired, been cast as the unofficial "Chief Run Leader", a title that I am not comfortable with since I do not possess most of the qualities that qualify me for it. Probably that is why the runners have stopped coming as well since they do not see any value-add in joining the run - no speedy runners to compete with or someone knowledgeable to share and impart tips.

Anyway, with age catching up and a constant almost non-stop flow of injuries, it is now the right time for me to step down and let the younger run leaders take over. Hopefully, they will be able to resurrect the run to its original glory days.

So after 5 long years of making new friends, some of which has become good friends, I will be bowing out from the Running Lab Night Run.  To Running Lab, Management and staff, it has been a wonderful 5 years of collaboration and I wish Running Lab and everybody all the best for its future endeavor. To all the friends and runners that I have met during these years of running together, I wish you all happy running and I hope to see you around in the running scene.

Saturday, December 24, 2011

Looking Back on 2011

Things started well this year.  

Firstly, I got all the shoes that I wanted; most of them either at very good discount or even free! Organised the North Face trail run series for the TNF store in Singapore and made many new and wonderful friends. Managed to volunteer in a few races as well. All in, it was a great 6 months up till June and than wham, it went downhill almost from July!

The injury brought everything almost to a stop. At least for the next 3 months and so I ended the year with just 3 races. The least ever since I started running. 

The volunteer part also went down hill. After a promising start  with 3 volunteer stints, I couldn't get anymore. Problem was I only want to do the charity or non-profit races events and the bigger one doesn't want individual, preferring to get all the volunteers at one goal from organisations like schools. Of course, I also screwed up badly, getting the date mixed up for one event. In the end, I ended up with 4 volunteer stint, 2 short of target. 

But despite all these setbacks, this has probably been my most enjoyable running year so far. I no longer feel the need to out run myself, my run while much slower has been more easy and fun. I learnt to relax and "smell the flowers", a result of doing all those long slow trail runs. 

What will 2012 be like?

Monday, December 19, 2011

First "Drive" Saucony Kinvara 1

.Finally took out the Saucony Kinvara which was bought almost a year ago for its maiden run. A lot of people have only good things to say about this shoe.  But my first impression wasn't too good. Maybe because I didn't lace it up properly and it felt loose. Maybe because I had inserted my own insoles instead of using the original insole. Or maybe the ground was wet after the rain and it being a new shoe, I didn't want to dirty it so was more conscious about my movement....


Managed to take it out for another spin on Saturday. This time with laces properly done up.

First impression, it was light, very light especially after wearing the Brooks Launch and the TNF Sentinel. But it was very comfortable more so I must say with the insoles.

But the insoles is slightly thicker than the original insoles and that I guess, while providing better cushioning reduces the ground feel. But in my current condition, I don't really have any problem with that and I enjoyed wearing the shoes. Just the right mix of cushioning and minimalist feel.

I think I will stick to this pair of shoe for a long time provided it last long enough.

Date of Purchase: 10 January 2011

Cost:  $102

Purchased from First B Marketing

Worn in Races:

Bali Marathon 2012

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