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Saturday, July 07, 2007

Pain today Gone tomorrow

Just as mysteriously as it appears, the pain at the back of the knee has disappeared.

Still can't figure out what causes it. Over exercises, over stretch? Can't be since the sessions the 2 days preceding the pain appearance was quite light - a run at Bedok Res on Sunday, a 30min cycling in the gym + the usual strength training the next day. Did I pull a muscle doing maybe the leg extension? Or like read somewhere, the seat on the stationery bike was adjusted wrongly?

Guess I won't know until it reappears again.

But thank goodness it is not serious as I fear.

1 comment:

  1. Hi Tekko, pain at the back of the knee is one of the more challenging things to diagnose from a medical perspective. Sometimes, it can just be a hamstring injury or strain... but glad to hear that the pain is gone :)