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Showing posts from October, 2013

Unglam Running Photos

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I was taking photos this morning at the annual Shape Run. While I was sorting through the photos, I realised why they named it the Shape Run. Cause the ladies do really come in all sort of shapes. Hahaha, but that is not the topic of my post. The other thing that I noticed was that most ladies look very unglam in their running photos. But before you ladies out there jump in and said "abutthen, what do you guys expect?", let me state that I also captured shots of ladies who still look glam and cool and some even glow! Here are just a few examples: For obvious reasons and since I value my life and my camera and do not want some enraged lady to kill me or kick my camera the next time they see me shooting at an event, I am not going to post any unglam photos here. Those who are curious can go check out the photos in Running Shots:) But for those ladies who are honest enough and admit that they do look unglam in their running pose, here are some tips on how to look glam:...

When you need to go, just do it!

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It is just before the start of the race. You are in the race pen all excited to be flag off and start the race. You warm up a bit, look at your watch, 10 minutes to go and darned it, you need to pee again! Funny, didn't you just went to the porta loo like half an hour ago? So how? Leave the race pen? But that would mean possibly getting stuck in a queue for the toilet and worse missing the flag off. So you hold on, tahan and 5 minutes after flag off, you join a horde of runners lined up against the wall of a shophouse and let go. Ahh! Relief at last. Now you can do your run properly.  Sound familiar? How many of us have this urge to pee just before a race? I think there is a running term for it but I am too lazy to google for it but it is so common. In the past, every year at the SCMS and AHM, I used to see runners lined up against the partition of the Fullertion Hotel when it was undergoing renovation. And that is like barely 100 metres from the start line. I think its all in t...

Broken Vows

I swear many times that I will not run a full marathon again. Not because I think I cannot do it but because I am too lazy to train for it. Then in a stupid moment of bravado, I went and signed up for a 50km trail race. And after countless hours and hours of training, I failed to finish the trail race. Which should tell me to be smart and stay off long distance running. But hell no... I have a full marathon coming up next year. I don't know whether to celebrate or cry. Celebrate because this is the Tokyo Marathon, one of the major marathon in the year and which everybody tell me is a must do. Unlike the Boston or New York marathon, there is no qualifying time but a lucky draw. And just for a lark, the sidekick and I went to apply and I got in! But not the poor sidekick who was more interested in it than me. So I should be celebrating right? But I think of the long runs that I going to have to do and I am so depressed that I want to cry. I remembered how it was when the sid...

New Old Shoes

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I gonna into this strange habit of buying old shoes. Old as in not used but past season shoes. I used to buy in to all those marketing crap about not wearing shoes that have been in storage for a long time caused the foam will have harden and will not be able to absorb the impact. But nowadays, it is the less cushioning read: foam layer the better so who cares whether there are any cushioning. And besides, I go for those shoes with very little foam in fact the thinner the better so that logic doesn't apply to me anymore. Anyway, recently to replace my dwindling stock of shoes (I am down to only 2 pairs now), I went and bought 2 new old or is it old new shoes. First was this nice Saucony Kinvara 3 which I got from Running Lab during the trade in promotion. That was in July and after the trade in, cost only slightly over a $100. It is still sitting inside the box though and Kinvara 4 is already out! Will it stay in the dark for a year like its older siblings? Anyway, t...

Here come the Garbage Men @ TNF 100 Singapore

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It all started with an idea by a friend who got his inspiration from a  race in Hongkong. One thing led to another and yesterday we found ourselves, a group of 6 runners at the start line of this year edition of the TNF Singapore 100. Another 2 started at the Mandai Road checkpoint. Not to race but to do something very different and I hope inspiring enough for the real participants to do their part. With Marc Pereira from North Face Singapore Our mission - to literally sweep - not the last runner but to sweep up all the trash  left behind by the runners. When we embarked on this, we didn't know what we were getting ourselves into. We have ran the trails in the MacRitchie area and Central Catchment area many times and we have seen many of the rubbish left behind by runners and other park users. But I didn't thought it was that bad. We started off at about 7 a.m. about half an hour after the 25km runners were flagged off. Our objectives was to stay behind the runne...

8 Stages of Marathon Running

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How apt!