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Thursday, June 18, 2009

Talk Crap

So it just Thursday and I back from my usual run. It's not even a week and I supposed to have a run break for 2 weeks! So much for resolve:)

Anyway, did run pretty slow. Reckoned did 7.5km in 52mins which works out to be around 7mins pace. So in my lingo, that is a jog. And some wise man did say a jog is not a run so technically I didn't run tonight.

Heck what crap am I writing?

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