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Monday, November 23, 2009

Tai Chi anyone?

Researcher from Tufts University of Medicine have discovered that people who practice Tai Chi regularly experience less pain in the knee. Read more here

Hurray, good news for runners. Now can practice Chi running, learn a martial art, run faster and experience less pain.

What are you waiting for? Go to your nearest Community Club now to sign up.

But oh wait a minute... before you do that, read this and this.

Sigh... back to square one.

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