RUN.EAT.GOSSIP

Saturday, January 01, 2005

Running Targets

Distance Target Time Target Date

1. 2.4 km < 9m:30s 31/3/2006
1st attempt: 10m:44s 8/1/2006 Gym

2. 5 km < 22m:00s 30/4/2006

3. 10 km < 50m:00s 30/6/2006

4. 21 km < 1h:47:00s 30/9/2006

5. 42 km < 4h:45:00s 31/12/2006

6. 5 Km (MR) < 25m 30/6/2006

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