Back At Work

What a way to end the long weekend!

On Sunday, went to MacRitchie again - this time with BC and Sebas. Ran 15k from the carpark to Upper Pierce, u-turn at toilet and back to carpark via the Golf link. Somewhere just off the PUB substation before the Ranger Station, there was a foul smell. Had smelled it on Friday. Maybe there is another dead body there? Finished the run in 1.43 hrs which was much better than Friday run.

Then in the afternoon got hit by a stomach flu and threw up everything I ate. As usual, straight away the Mrs blamed it on my running. She said I was running too often and therefore don't have enough rest and therefore the body become weaker and weaker..blah blah, blah.... Hmm maybe some truth to it or simply just getting older?

Got a MC for yesterday went back and slept the whole day until 7pm.

Back at work today. Hopefully, the rest of the week will be okay. Scheduled for this weekend LSD is a 27km run.