Attended my first Running Lab Thursday night run. Quite a big turn out with a number of runners from sgrunners - namely, Diverrunner, Leh-lio girl, T@z, tiwazz, yulan and Cosmic. Also 2 foreigners, 1 chap from Funan Mgt office, yulan's friend and another 4 girls from don't know where. Sam from Running Lab and Eddie led the run to Fort Canning which started at about 6.45 pm.
Fort Canning is quite a confusing place to run especially in the dark. Almost like running in a maze! but the sight of the Singapore's skyline in the dark is terrific and made up for the slopes and mosquitoes. Ran only about 4km. At the end of the run, we lost the chap from Funan Mgt office and 2 girls. Waited for them to turn up but after 10 minutes or so, gave up.
Eddie then led the runners in a cool down stretching session. This guy is good. He knows all the deep stretch and which part of the body it works. Must be a trainer or something like that!
Back at Running Lab, got to know the other sgrunners better.
Another great run to end the day!
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