Bumped into BC while on the way out for a run with M. He was also going for a run. So he joined us at East Coast. Haven't run with him at East Coast for a long time - maybe 2 years - definitely the last time was before my op.
2 years older and he's still just as fast. After 2km, my breath was laboured, my legs were so heavy and I had to slow down considerably. Last time, I managed to go with him for at least 5km. Just showed how much I had slowed down.
The bugger at what 55? is still as fast as a gazelle. I think by the time I hit his age, I will be crawling and not sprinting like him.
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