So what have I been up to these past 2 weeks? Last week was eat eat eat. It was probably the longest stretch of time where I did no exercise of any sort - not even a single push up. And so not unexpectedly gained 1 kg.
This week, well 6 days gone and still no running. Monday did some weights. Tuesday more weights. Wednesday managed to do an hour of swimming. Thursday half an hour on the Elliptical trainer + some more weights. Friday rest and Saturday half an hour on the bicycle in the gym and another half an hour on the rowing machine + more weights.
Hmmm but still nothing beat running:(
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