So while waiting for a friend yesterday, decided to have a cup of coffee. Heck while at it might as well eat something so bought a piece of mian chiang kueh. Did the coffee help in the run after that?
Maybe it was the late starting time - we started at 8.30am, may be it was the weather, may be it's the mian chiang kueh coming to the surface. maybe ....
but let just said the run was one of the slowest I did over the same route and distance. Right from the word go, M was running in front, something that is quite rare nowadays and try as I could, I couldn't muster up the energy and strength to catch up with her.
Maybe I better stick to my Milo:)
I realised I can't run well at all about two hours after my meal so yep..blame it on the mian chiang kueh koh ;D
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