RUN.EAT.GOSSIP

Friday, February 04, 2011

My Heavy Left Foot

Yesterday after the evening run, the whole left foot was burning up. As usual after a run in the Tyr water booties or barefoot, there are blisters, sometime 1 but most time at least 2 and all on the left foot.

Closer examination of my 3 pair of current shoes show the following

Nike Lunarglide - the left mid foot is almost fully worn out compared to the right 

Same with the Zoots Ultra Tempo

And the Tyr Water booties show the most damage on the left including 1 big hole.

Anybody got advice how to land more lightly on the left?

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