Went back to the gym after a 1 month absence. Weighed myself. Surprise surprise - the weight has stayed put at 75 kg. Had thought it will go up considering that I have been eating and eating and hardly doing any running or any exercises since the marathon.
Been told by a friend who is a full time trainer that I need to put on some more weight so that I can have a bit more power for my running. Maybe this will be another target for this year.
No comments:
Post a Comment