Seems okay now. What the hell is it?
Monday, May 04, 2009
New Pain
Woke up in the middle of Saturday's night to a sharp pain in the right knee. Was horrified when I found that the pain came whenever I bend the knee. The pain is localised in one exact spot on the inside of the right knee. Did some icing and later applied some ointment. So that means no run for Sunday. Did a complete rest and carried it through to Monday.
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Hope it is better now Koh....sometimes I get the sharp pain on my right ankle and D reckoned that's because I didn't do enough warm-up ;(
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